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Concept Video Returns This Summer with Jazz Focus
Be part of our first ever Jazz Concept Video, rehearsing and shooting this July!


Professional Soccer Performance
Our Professional Soccer Performance will take you to Audi Field in Washington DC, home of the Washington Spirit.


Mental Health Awareness Month: AVA Members Share How Dance Supports Them
Members of AVA Dance Company share how dance has been a constant support in their mental health journeys.


Save These Dates - 2026 AVA Performances & Events Announced
Mark off these dates in your calendar so you can perform with us at an NFL game, NWSL match or in our signature Concept Video!


Meet Our June Instructors
Learn more about our June drop-in instructors, whose backgrounds include performing in the NFL & NBA, competing and more!


Solo Series: Film a Professional Solo Dance Video
Get ready for your closeup! Solo Series gives you the chance to film a solo with a professional videographer.


Perform in DC's Independence Day Parade with Us!
We're looking for dancers to perform with us in DC's National Independence Day Parade on July 4!


Perform at the Crowning of Miss DC with us!
We're looking for dancers to perform with us at the 2026 Miss DC Scholarship Pageant!


Mic'd Up: Solo Series with Amanda
We switched things up for this edition of Mic'd Up! Instead of following along with the instructor, we gave the mini mic to one of our dancers 👀 Amanda takes class with us regularly and agreed to let us mic her up! Come along as she learns a Hip Hop combo from instructor Lindsey in our Hip Hop Solo Series specialty class. What is Solo Series? This is a unique 2 hour long class where dancers learn choreography from their favorite instructors and then perform it as a solo for


Meet Our May Instructors
Learn more about our May drop-in instructors, whose backgrounds include performing in the NFL & NBA, competing and more!


New for May: Pro Style Classes with Optional Feedback
If you're prepping for NBA auditions, check out these classes to amplify your training!


Join us for Community Happy Hour on May 7!
Connect with fellow members of the AVA Dance Company outside of the studio at our Community Happy Hour!


We Performed in the National Cherry Blossom Festival Parade!
Check out our performances in Washington DC's annual National Cherry Blossom Parade!


Instructor Tips: Melanie
Not only are our instructors incredibly talented dancers, they know what it takes! In "Instructor Tips," our talented team share their top three tips for success in class. We are thrilled to feature Melanie, a former NFL Dancer for the Tennessee Tis who has been teaching Pom and Jazz with us since early 2024. Dancing with Poms can be a different sensation for dancers, since you're now incorporating a prop into your movements! Here are her top tips for improving in this style:


2026's Showcase Marked Our Biggest Performance Ever!
Check out photos, videos and testimonials from our annual Performance Showcase!


Meet Our April Instructors
Learn more about our April drop-in instructors, whose backgrounds include performing in the NFL & NBA, competing and more!


Work On Your Technique in our 4-Week Long Technique Series
Dedicate 4 weeks to strengthening your technique skills such as turns, leaps and jumps with Olivia!


Pro Dance Intensive 2026 Recap
Check out the videos from our Intensive with Christie Horan, Victoria Kalina & Kristen Greto!


We Were Featured Performers at DC's Pink Tie Party
18 dancers joined us for an AVA first - performing at the National Cherry Blossom Festival's Pink Tie Party!
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