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NBA Pre-Game Performance Registration Opens Jan. 30
Find out how you can perform with us during Pre-Game festivities at an upcoming NBA game!


Mic'd Up: NBA Halftime Dress Rehearsal with Leah
Our NBA Halftime choreographer was Mic'd Up during our final dress rehearsal before our big performance!


Concept Videos
Are you ready for your close up? Our Concept Video Series will have you perform as a group for a professional videographer!


NFL Performance
Our seasonal NFL Performance will take you to Northwest Stadium (formerly FedEx Field), home of the Washington Commanders.


NBA Performance
Our NBA Performance will take you to Capital One Arena in Washington DC, home of the Washington Wizards.


Performance Showcase
Our annual Performance Showcase is your chance to go beyond a typical dance class and learn routines to perform on stage for friends, family and our community! Showcase is an 8 week long program that consists of dancers learning 2 large group numbers in selected styles, an opening number and finale piece. The large group numbers are determined by which "Series" you elect to participate in (ex: Series 1 will perform a Hip Hop and Heels piece, Series 2 will perform Pom and Jaz


Mic'd Up: Heels with Joey
Testing, testing! We put the mini mic on instructor Joey during one of his Advanced Heels classes and the commentary is just as dynamic as his choreography. Joey is a professional dancer from Bristow, Virginia where he started dancing at the age of 14. He graduated from James Madison University in 2017, receiving a Bachelor of Arts degree with a concentration in dance. After graduation, Joey landed his first professional job, completing seven contracts as a dancer with Roya


Tips From Our Community: Dancing in Small Groups
Our small groups at the end of every class are a great way to have more space and showcase what you just spent an hour learning, but we know that can bring on the nerves for some! So, we talked to some of our community members who are pros at owning their moment ✨ They shared their best advice on how to feel more confident and just have fun! David: For dancers who get nervous filming in small groups, my advice is to focus on having fun and letting your personality shine. Danc


Quinton Peron to Teach Pro Style Pom Masterclass
Quinton Peron, Former NFL Dancer & trailblazing choreographer, is teaching a Pro Style Pom Masterclass on January 23!


Instructor Tips: Lindsey
Not only are our instructors incredibly talented dancers, they know what it takes! In "Instructor Tips," our talented team share their top three tips for success in class. We are thrilled to feature the incredible Lindsey, an NFL Dancer for the Washington Commanders who has been teaching Hip Hop, Pom and Street Jazz with us since 2023. Whether you are a seasoned pro or stepping into your very first class, Lindsey’s advice is designed to help you feel confident, connected, and


Meet Our January Instructors
Learn more about our January drop-in instructors, whose backgrounds include performing in the NFL & NBA, competing and more!


AVA 101 Series Returns for 2026
Calling beginner level dancers, these classes are for you! These 2 week long classes give you more time to absorb choreography from our professional instructors.


"Unraveling My Purpose" Watch Our Debut Contemporary Concept Video
Check out our first ever Contemporary Concept Video, which was choreographed and directed by instructor Olivia!


How To Use AVA's Spaces Mobile Booking App!
New to Spaces, AVA's mobile booking app? Read through to see how you can book different classes & services!
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