Work On Your Technique in our 4-Week Long Technique Series
- AVA Dance Company
- 8 hours ago
- 2 min read

Want to work on your dance technique? Join our 4 week Technique Series, led by instructor Olivia, to learn & build on your dance technique! Whether you are looking to audition for a team, feel rusty and want to get back into dance technique, want to learn new tricks and skills, or enhance your current skills...this series is for you!
Dynamic stretching, conditioning and strength training
Across the floor work including: turns, leaps, jumps, and kicks
Focus on placement and body alignment
Limited space gives you the opportunity to get personal attention
Each class will also highlight fundamentals of that week’s focus:
April 13 (Week 1): Flexibility, Extensions & Kicks
April 20 (Week 2): Turns
April 27 (Week 3): Leaps & Jumps
May 4 (Week 4): Combination of choreography including turns, jumps, & leaps
The 75 minute long classes will begin at 8:30PM & will be held at Gold’s Gym - Ballston. The series is $125 and open to a limited number of dancers. Registration opens Friday, March 27 at 8AM at avadanceco.com and our Spaces mobile booking app!
Meet the Instructor: Olivia

Olivia Lou, a Jacksonville, Florida native received her early training from North Carolina School of the Arts. She graduated cum laude from Jacksonville University’s BFA dance program in 2011, where she had the opportunity to perform works by Jennifer Muller, David Parsons, Také Ueyama, Adrienne Clancy, and Christian Von Howard. She has toured nationally and internationally as a company member with Jennifer Muller/The Works of NewYork City, Surfscape Contemporary Dance Theatre of Florida, ClancyWorks Dance Company of D.C. , and Company Danzante of Virginia. She has been teaching & choreographing various styles and ages for 15 years including responsibilities as a Production Manager, Prop Manager, and an Assistant Director of the AD dance company. Olivia is currently based in Northern Virginia but travels nationally for masterclass & choreography opportunities!
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