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New for May: Pro Style Classes with Optional Feedback


Auditions for NBA dance teams are right around the corner and AVA Dance Company wants to help you train!


In May, select classes will be labeled as Pro Style, which means the choreography and learning pace will be more advanced than our standard drop-in classes. If dancers are looking for a more personalized experience that expands outside of class, they can opt to receive personalized, written feedback from the instructor for an additional $10 (paid at class).


These classes will be Pro Style (Feedback Optional) during Wednesdays in May:


May 6: 7:30P Pro Style Heels with Nicole

Nicole is a veteran NBA Dancer, former AFL dancer, dance cardio fitness instructor and current Assistant Coach for the Washington Wizards’ Dancers. She has been dancing and performing since the age of 3, and choreographing for over 7 years. Nicole is hard-hitting and energetic but will still give you sassy and sexy vibes! Oh, and bring your crowns because you will finish her class feeling like the royal kings and queens you are. Let’s werk!

May 6: 8:30P Pro Style Hip Hop with Nadeen

Nadeen Rollins is the Director of the Washington Spirit’s Entertainment Team, The Spirit Crew! She graduated from The University of Virginia in 2021 where she was a member of The Virginia Dance Team for four years and a captain for one. She is also a former 4X NBA Dancer and an assistant coach for NBA senior dance team, The Wizdom!

May 20: 7:30 Pro Style Pom with Megan

Megan is a 4x NBA Wizards Dancer and 1x Wiz Kids and Mystics Mayhem assistant coach. In Seattle, she was an NFL dancer for the Seattle Seahawks and a 4-year member / 3-year captain of the University of Washington Dance Team. She spent three years as a USA dance instructor, traveling and teaching dance teams up and down the West Coast.

May 20: 8:30P Pro Style Hip Hop with Ashleigh

As a former 5-time NBA dancer for the Washington Wizards and SoulCycle instructor, Ashleigh loves the way dance blends together athleticism, rhythm and the joy of motion! Her goal is to  challenge you to unlock a deeper version of yourself, while spreading positive energies and having fun in the process. Ashleigh’s music tends to lean towards high-energy, so you know every class will be a party!


When you take class with Ashleigh, expect nothing less than an energetic, hard-hitting combination that will move you past your comfort zone and leave you feeling victorious! Her class is MUCH more than eight counts and choreography, to her, it is about spirituality! She will push you to find strength in vulnerability, encourage you to tap into a deeper threshold of power and help you pull the fighter out from within. Ashleigh's love for dance started over 20 years ago and she hopes that her love radiates through her choreography and teaching style. Come join us in her upcoming class, as we celebrate our love for dance and the fabulous souls of the AVA community!

May 27: 7:30P Pro Style Street Heels with Ayanna

Ayanna is a former 4x NBA dancer for the Washington Wizards. She began her dance career as a competitive dancer before attending Duke Ellington School of the Arts in Washington, DC. Ayanna attended Marshall University where she was on their dance team for 3 years. She has over 20 years of dance experience in multiple styles such as hip hop, jazz, tap, ballet and contemporary.

May 27: 8:30P Pro Style Hip Hop with Keyante

Keyante is a former 4x NBA Dancer for the Washington Wizards, Wiz Kids & Mystics Mayhem Coach, Teacher & Choreographer. He also spent 1 season with the Portland Trail Blazers Dancers. He has choreographed a dance scene for the television show “Chad” on the TBS Network, a dance scene for the television show “Shrill” on the Hulu network and helped coordinate a rage scene for the movie “Metal Lords” on the Netflix network. He is the former Director, Founder and President of the Dance Theatre Company Black Cultured Performing Arts, which ran from 2017-2021 in both Columbus, OH & Portland, OR. He has been actively acting and dancing, as well as choreographing, writing and directing productions for the past 13 years.


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