Pro Dance Intensive 2026 Recap

Our Pro Dance Intensive 2026 was electric! We spent the afternoon learning from industry professionals Christie Horan (Washington Commanders' Command Force Head Coach & 6X Washington Wizards Dancer), Victoria Kalina (4X Dallas Cowboys Cheerleader) & Kristen Greto (6X Brooklynette), who combined have over 25 years of pro dance experience!

During the 5 hour-long Intensive, over 80 dancers came through to learn pro style choreography and participate in a Q&A with the instructors following each class. Christie, Victoria & Kristen shared tips on how to prepare for auditions, ways to fuel your body, how to prep mentally + so much more!

We want to say a special thank you to our raffle sponsors as well: LP Thrive, Sparkles by Andriana, The Bronze Collective, South Block & Move Challenge Grow.

AVA Dance Company is proud to provide unique training opportunities for dancers in the Washington DC & surrounding areas! In addition to our Intensive and occasional workshops/masterclasses, we offer drop-in classes 4 days a week that are taught by current and former professional dancers.

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Intensive Routines

https://www.youtube.com/watch?v=wl-Klv5-bzs

https://www.youtube.com/watch?v=QSuUt3Iab1g

https://www.youtube.com/watch?v=Lyt0NLwh43k